E62 - Developing the Habits of Happiness with Shanita Pardue

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RockSinCity
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Christy Rutherford sits down with the remarkable Shanita Pardue. Shanita talks about redefining personal success, and the crucial role of self-care and introspection in achieving a fulfilling life. This episode covers:

Transitioning Careers and Embracing Change:

Overcoming fear and the comfort zone.
Embracing change is crucial for growth.
Fear is a natural part of growth.

The Habit of Happiness:

Cultivating daily happiness.
Self-reflection leads to better self-understanding.
Personal growth is a continuous journey.

Impact of Personal Growth on Relationships:

Being authentic in relationships.
The impact of personal growth on relationships.
Growth allows for deeper connections.

Balancing professional aspirations with personal happiness:
Strategies for maintaining a healthy work-life balance.
Setting boundaries is crucial for work-life balance.
Self-care is a priority, not a luxury.

Links Mentioned in Today’s Episode:
https://www.christyrutherford.com/
https://www.levelupwithchristy.com/
https://www.ChangeNowWithChristy.com
https://www.thesuperpowermethod.com/
http://www.mlhpcommunity.com/

Also, follow Christy Rutherford on her socials/sites:
https://www.linkedin.com/in/christyrutherford
https://www.facebook.com/thevisionfinder/
https://youtube.com/c/TheVisionFinder
https://www.instagram.com/christy.rutherford/
https://twitter.com/visionfinder7
https://podcasts.apple.com/us/podcast/why-shes-winning/id1547698151

#management #careers #entrepreneurship #future #professionalwomen #thevisionfinder #itneedstobesaid
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